'Hi Lovelies Welcome back to my channel and another Fitness Video. This video is a full body warmup video. Its a quick 7-8 minutes warmup session, that will help warm up your body so that you can exercise better. Warm up session in this weather is especially important, so that you don\'t pull a muscle during your workout. I hope you like this video and I hope it was helpful. And let me know in the comments if this format works better or not. Don\'t forget to thumbs up and subscribe to my channel. Please spread good vibes and keep the negativity at bay. Life is too short to hate on others. Spread love instead. I post fitness videos and lifestyles Videos! New uploads every Monday, Wednesday and Friday/ Saturday. #fitindia #fitindiamovement #indiafitness #fitnessindia #warmup #yoga #dailyworkout #3minutevideo #shortworkout #yogawarmup Instagram - @yogasini https://www.instagram.com/yogasini/ Tiktok- yogasini Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- [email protected]'
Tags: yoga , lose weight , stretching , warmup , flexibility , 3 minute workout , short workouts , daily workouts , women fitness , fit india , fitness india , india fitness , tone body , Indian Female Fitness , yoga warmup , indian finess , 3 min exercise
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